179: Ways to Improve Mental Health at Work

If improving wellbeing and mental health at work is important to you -- either as an individual or a leader, this episode is for you. As we often talk about on this podcast, our wellbeing is a critical piece to our performance and our happiness. On today's episode, I'm sharing helpful and accessible tips that will help you improve your mental health at work. Whether you own the company, are in a leadership role, or want to learn more for yourself, these are tips you can implement (at no cost) that will help to improve mental health at work.  Episode Links: Website She Doesn't Settle Want support personally or for your team? Email me: support@kellytravis.net