#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast

In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book, offering actionable insights on how to build unshakable self-confidence, discover your deeper purpose, and live with clarity. We dive deep into practical strategies for overcoming self-doubt, embracing challenges, and creating lasting positive change in our lives. What we cover: 00:00 Introduction and Purpose 01:08 Introducing Jay Shetty 04:09 Jay's Early Life and Influences 06:16 The Monk Journey 19:22 Transitioning from Monk to Mentor 30:37 The Power of Useful Thoughts 31:01 The Repetitive Nature of Negative Thoughts 32:24 Transforming Negative Thoughts into Positive Actions 33:26 The Journey of Self-Improvement 37:56 Embracing New Challenges and Skills 42:33 The Creative Journey Begins 43:43 The Importance of Early Practice 48:23 Overcoming Initial Criticism 51:29 Navigating a Saturated Market 54:29 The Five Steps to Success 01:03:39 The Power of Labels 01:04:21 Finding Your Purpose: The Early Days 01:07:51 The Breakthrough: Viral Success 01:10:59 Persistence Pays Off: Landing the Dream Job 01:14:07 Mastering Transitions: Key to a Fulfilling Life 01:28:57 Discovering Your True Purpose 01:30:38 Embracing Ikigai and Reality 01:31:21 Transforming Dark Days into Purpose 01:34:24 Finding Belonging Over Fitting In 01:39:30 Balancing Success and Service 01:44:59 Overcoming Jealousy and Envy 01:49:27 The Power of Purpose and Dedication 01:54:46 Lessons from the Podcast 01:57:35 Embracing Vulnerability and Imperfection 01:58:25 Final Reflections and Gratitude Whether you’re looking to find your purpose, boost your self-esteem, or lead a more meaningful life, this episode is filled with valuable lessons you won’t want to miss! 🔔 Subscribe for more discussions on mental health, personal growth, and healing! www.youtube.com/@UCBni3bPrKZOfoB8mYUjrydQ KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Get your 2025 Goal Setting Workshop ticket here - https://bit.ly/4eQke8W Learn more about your ad choices. Visit megaphone.fm/adchoices