A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.
Show episodes
Can Energy Healing Really Fix You? Scientist & Reiki Master Explains All | A Millennial Mind
What if everything you’ve been taught about healing is only half the story? In this episode of A Millennial Mind, I sit down with Lekhmi, founder of The 111 Approach - a celebrity Reiki Master and intuitive healer who blends science and spirituality to explain how energy healing really works. I used to think Reiki and
What if you could feel incredible with more energy, focus and calm without spending a fortune? In this week's episode of A Millennial Mind, Coral Pearl breaks down the truth about biohacking: what it really means, how to start biohacking on a budget, and why you don’t need expensive supplements, trackers or cold plunge
My Emergency C-Section At 30 Weeks Pregnant & NICU Experience | Rhona Eskander | A Millennial Mind
Note: Some topics discussed might be triggering. In this deeply personal and heartfelt episode of 'A Millennial Mind,' I sit down with one of my closest friends, Dr. Rhona Eskander, as she opens up for the first time about her harrowing journey into motherhood. From experiencing a traumatic miscarriage and the emotiona
Healthy Phone Habits: Are You Being Controlled By Your Devices? Dr Martha | A Millennial Mind
In this episode of 'A Millennial Mind,' I sit down with Dr. Marta Deiros Collado, a clinical psychologist with 20 years of experience and a mother of two. We dive into the hot topic of smartphones and social media, exploring whether they're helpful tools or harmful threats, especially for children and parents. Dr. Mart
On this week’s episode of A Millennial Mind, I’m joined by Abigail Foster, an accountant, money expert, and founder of Elent Financial. Abigail has built a reputation for making money simple, relatable, and actually enjoyable to talk about. In this episode, we dive deep into the truth about money in 2025: from renting
In this week's AMM Minutes segment, I chat with Sarover Auja from 'Love is Blind UK' about the challenges of getting parental acceptance in relationships and dealing with societal judgment. We delve into the importance of self-awareness, empathy, and open communication when integrating a partner into one's family. Saro
