A Millennial Mind
Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.
Show episodes
#169 Healing Heartbreak & Grief: Ruby Dahl’s Inspiring Path to Self-Love and Growth
Ruby Dhal, a self love guru, author of best selling book ‘The Path To Self Love’, Ted-X speaker, poet and has a huge audience on social media where she share her advice and tips on how to love yourself more. In this episode, we explore the power of self-love and why its so important, not just for your personal well-bei
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this weeks episode of A Millennial Mind Podcast, I sit down with anxiety expert Josh Fletcher to explore the complex world of anxiety. Anxiety is such a trending topic, it's something that a lot of us feel in our
#167 The Uncomfortable Truth About Being Engaged with Rhona Eskander | A Millennial Mind Podcast
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Rhona Eskander is back on the podcast but this time to talk about the truths about being engaged. Join us in this weeks episode as we dive deep into the realities and pressures of engagement! From the excitement of
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Josh Connolly, an export in toxic parenting, to explore the profound effects that growing up with toxic parents has on our adult lives. We delve into how negative childhood experiences shap
#165 Healing from Within: The Nervous System & Therapy with Louise Rumball | A Millennial Mind Podcast
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this episode, we delve into the intricate relationship between therapy, healing, and the nervous system. Join myself & Louise Rumball, host of the Open House podcast as we explore how understanding our nervous sy
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective I interviewed my therapist! A long awaited and highly anticipated episode. Ella McCrystal is a Psychotherapist, Clinical Hypnotherapist, EMDR CERT and coach who specialises in brain based therapy and neuroscience. I
