171. How can we help kids set resilience goals?
As this year comes to a close, it is important for kids to reflect on their growth and set meaningful resilience goals for the year ahead. From celebrating small victories to creating intentions that feel manageable and encouraging, I cover actionable ways to support kids in becoming more confident and capable. Tune in for simple strategies to spark important conversations and foster resilience that lasts. Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/
From "Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels"
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