170. How can strong relationships build lifelong resilience in kids?

In this episode of Overpowering Emotions, I revisit the foundational elements of raising resilient kids just in time for the holiday season. Learn how to create strong connections with your children through warmth, validation, and intentional interactions. Discover why secure attachments are crucial for emotional regulation and lifelong success and gain actionable tips to strengthen bonds during the holidays. With practical strategies like active listening, validating emotions, and embracing fun, this episode will empower you to nurture confident, resilient kids while fostering joy and connection as a family. 🎧 Don’t miss the end-of-episode homework to help you build meaningful connections today! Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzanko IG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzanko Facebook: https://www.facebook.com/DrCarolineBuzanko/ X: https://x.com/drcarolinebuz Website: https://drcarolinebuzanko.com/ Resources: https://drcarolinebuzanko.com/#resources Business inquiries: https://korupsychology.ca/contact-us/ Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/