169. All The Small Acts with Lisa Sugarman

"Validate, validate, validate." Lisa Sugarman wants you to know the struggles you experience are valid, but not permanent. The Boston-based author and crisis counselor with The Trevor Project is passionate about breaking stigmas around death by suicide and mental health. As a three-time suicide loss survivor, Lisa's message of validation, hope, and care is one you do not want to miss. Links + Resources for this episode: Lisa's Mental Health Resource List! Order Lisa's books Connect with Mandy Learn more about coaching opportunities Become a Patron of the show