164. Why We Resist Our Own Healing

01 Dec 2024 • 17 min • EN
17 min
00:00
17:55
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"As people with a growth mindset, aimed toward healing, we don’t discount the little steps." If you want to find healing, you have to learn how to lean into resistance. This conversation is an invite into just that! Links + Resources from this episode: Become a Patron/Access the workbook Connect with Mandy Learn more about trauma-informed coaching

From "Restorative Grief with Mandy Capehart"

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