164. What If I Stab Someone or Kill Myself? Harm OCD

In this episode, Carrie explores the struggles of Harm OCD, including fears of harming others and self-harm, and how these intrusive thoughts are tied to OCD. She shares practical ways to separate thoughts from actions, showing you how to confront these fears and find a deeper sense of peace. Episode Highlights: -What Harm OCD is and how it manifests as thoughts about harming others, even loved ones. -How these intrusive thoughts, while deeply unsettling, do not equate to a desire or intent to act on them. -How shame and stigma can trap Christians, leaving them feeling isolated and fearful about their faith. -The difference between Suicidal OCD and actual suicidal ideation, and why understanding this distinction is crucial for treatment. -The importance of separating thoughts from actions and understanding that negative thoughts don’t define who you are as a Christian. Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie"s services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.