163 : Meditation : Practice Seeing How You Have What You Want

In this episode: Envision your ideal future in vivid detail. Hey there! Thanks for joining me for today"s guided meditation. We"re going to explore something fun - visualizing the life of our dreams. The foundation of what we"re doing is pretty simple - it"s all about being present and mindful, without getting caught up in judging our thoughts. When we practice mindfulness, we can just be here now, instead of getting tangled up in worries about the past or future. Once we"re feeling nice and relaxed, we"ll start painting a picture in our minds of our ideal life. We"ll make it feel super real by imagining all the little details - what we see, hear, and feel in this dream life of ours. Then, when we"re really into that visualization, I"ve got a little surprise twist for us. Ready to dive in? Let"s get started! PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let"s chat.​ 🔥 WHO I"m creating this for: I"m creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Be challenged and inspired by thoughtful participants creating their own BIG vision Learn how to use your mind to start living your new vision right away. 🔥 My promise to you: At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already. 🔥 Sound interes...