The Mindful FIRE Podcast

In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber Howarth Episode Summary Join Amber Howarth on the Mindful Fire Podcast as she shares her inspiring journey from being a veterinarian to a financial coach, intertwining her passions for wild

This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and su

In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski  Episode Summary  In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with career transformation coach and Group Product M

In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the

In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach. On today’s episode,I am joined by my friend, Liz Carroll, who shared her journey towa

Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion.  We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. I n this short practice, you’ll pause, breathe, and offer yourself the same kindness you’d give a close friend.  Join me to soften self