The Mindful FIRE Podcast

In this episode: Early retirement announcement, Financial Independence journey, Mindfulness and meditation, Building a post-retirement vision, next phase Record a voicemail question for the show: https://www.mindfulfire.org/voicemail/ Episode Summary In this episode, Adam Coelho shares his journey to early retirement,

In this episode: Carl’s journey to Financial Independence, The impact of mental health on Financial Freedom, The importance of physical fitness, Navigating job stress while pursuing fulfillment, Leveraging mini experiments for life design. Episode Summary In this episode, Adam Coelho speaks with Carl Jensen about his j

In this episode: Financial planning strategies, Importance of social infrastructure in retirement, Personal journey in wealth management, Navigating financial challenges, Key components of a financial plan with Lawrence Sprung Episode Summary In this episode, Adam Coelho welcomes Lawrence Sprung, a wealth advisor and b

Today"s guided meditation is focused on creating space within you life to invest in yourself.  When we slow down, sit down, and turn our attention inward, something powerful happens.  It"s like a snow globe being set down on a table; our mind and body settle, and we can start to see more clearly what"s going on inside.

In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership with Newton Cheng Episode Summary In this episode, Adam Coelho welcomes Newton Cheng to discuss his personal journey through mental health challenges, the importance of mindfulness, and how leadership can intersect with we

In this episode: Loving kindness of the body practice Are you listening to what your body is telling you? In this guided meditation, we practice bringing a kind, curious, and loving awareness to our body. We start by checking in with ourselves to see how we are feeling. Then, we perform a guided body scan, bringing lov