The Mindful FIRE Podcast

Today"s guided meditation is focused on creating space within you life to invest in yourself.  When we slow down, sit down, and turn our attention inward, something powerful happens.  It"s like a snow globe being set down on a table; our mind and body settle, and we can start to see more clearly what"s going on inside.

In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership with Newton Cheng Episode Summary In this episode, Adam Coelho welcomes Newton Cheng to discuss his personal journey through mental health challenges, the importance of mindfulness, and how leadership can intersect with we

In this episode: Loving kindness of the body practice Are you listening to what your body is telling you? In this guided meditation, we practice bringing a kind, curious, and loving awareness to our body. We start by checking in with ourselves to see how we are feeling. Then, we perform a guided body scan, bringing lov

In this episode: Financial independence, Personal growth, Coaching, Career transitions, Mindfulness with Jeff Jaworski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Jeff Jaworski, a former Google employee who has transitioned into a new chapter of life to pursue financial

Feeling stressed or worried about the 2024 US presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice back during the 2020 election.  I thought it would be good to share again with only 2 weeks from election day.  No matter who you support in this el

In this episode: Financial Independence journey, coping with unexpected life events, the impact of spending awareness, building a new life after loss, RV living experience, with Karen Worthy Episode Summary In this episode of the Mindful Fire Podcast, Adam Coelho welcomes Karen Worthy to share her inspiring journey tow