#139 Build Your Self Care Routine - 4 Non-Negotiables with Eugene Lee

30 Sep 2024 • 9 min • EN
9 min
00:00
09:43
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In this episode, host Eugene Lee dives into the 3rd pillar of Leeway - Your Self-Care. Focusing on the four essential non-negotiables that everyone should incorporate into their daily routine, this episode offers practical tips and insights to help you prioritize your well-being. Tune in to learn the habits that will help you stay balanced, energized, and ready to take on life's challenges. ******* If you are interested in seeking 1:1 Coaching (for men and women) then click the link below and ⁠⁠⁠⁠⁠⁠⁠fill out the form⁠⁠⁠⁠⁠⁠⁠ so we can hop on a call and see if it's a good fit!  ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Rf75UM6RAdW6yLnf6⁠⁠⁠⁠⁠⁠⁠ ******* P.S. My goal for 2024 is SERVICE - How can I be of better service to you? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/eugene-leeway/growth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ https://www.linkedin.com/in/eugene-lee-one/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @eugene.leeway ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eugene@leeway.ie

From "Give Yourself Some Leeway: Burnout Recovery for High Achievers"

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