Give Yourself Some Leeway: Burnout Recovery for High Achievers
Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success. On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers.
Show episodes
#141 "Your Number One Nemesis If You Struggle With Imposter Syndrome" with Paul Harris
At some point in life - most notably in the workplace - most people are overcome by some element of Imposter Syndrome. This can lead to self doubt and if left unchecked could hinder your future efforts at ever reaching your true potential. Today I am joined by Paul Harris, a life coach helping people to challenge the
#140 Workplace Harmony - Leveraging MBTI in the Modern Workplace with Kimberly Collins
In this episode, we dive into the Myers-Briggs Type Indicator (MBTI) and explore how understanding personality types can enhance workplace dynamics. Learn how MBTI can improve communication, boost collaboration, and foster a more harmonious work environment. Whether you're a manager looking to build a stronger team, or
In this episode, host Eugene Lee dives into the 3rd pillar of Leeway - Your Self-Care. Focusing on the four essential non-negotiables that everyone should incorporate into their daily routine, this episode offers practical tips and insights to help you prioritize your well-being. Tune in to learn the habits that will h
#138 Are you tired out, stressed out, or completely burned out? The 5 Early Warning Signs of Burnout with Eugene Lee
Are you tired out, stressed out, or completely burned out? Recognizing the symptoms of burnout at work is essential for addressing it early and preventing more serious health or performance issues. Burnout typically results from prolonged stress and can manifest in various ways, affecting not only you but others around
When we get so caught up on achieving big goals, why do we find ourselves still procrastinating? You don't procrastinate because of being lazy - it's a stress response. Your body sees procrastination as avoiding discomfort and seeking safety. This does not help you overcome challenges or meet deadlines. So, how do you
#136 Nice Guys Finish Last - The Toxic Traits of Being the Nice Guy with Eugene Lee
Familiar with the phrase "Nice Guys Finish Last"? To some extent, this is true. If you have read Dr. Robert Glover's acclaimed bestseller "No More Mr. Nice Guy", you would discovered what Dr. Glover considers "Nice Guy Syndrome". It's not about being authentically a nice person, but rather acting like how one perceives
