Give Yourself Some Leeway: Burnout Recovery for High Achievers
Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success. On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers.
Show episodes
Alan Stevens is an internationally recognized Profiling and Communications Specialist and the creator of Rapid Trait Profiling, - a methodology for understanding people through facial features, micro-expressions, and body language. Hailed by the UK Guardian as the world’s leading authority on reading people, Alan has w
Raj Khedun from London, UK is an inspired manager at Keep Fit Kingdom, which has a mission to help a billion people reach 100 years happily and to realize the healthiest version of themselves! He's an avid wellbeing and transformation coach having specialized in relationship coaching for 15 years. He's also the invento
#150 Uncover Your Purpose, Impact & Fulfilment Before You Change Careers - with Career Clarity Coach Alice Yeh
Meet Alice Yeh, a Certified Career Clarity Coach, who helps high-achievers feeling stuck in unsatisfying careers transform Sunday scaries into fulfilling Mondays. With an Ivy League background and 14 years of climbing the corporate ladder on Wall Street and in Silicon Valley, Alice knows what it’s like to feel unfulfil
#149 "Dr. Jekyll & Mr. Hyde" Shadow Work: The Darkside of the High Achiever - with Eugene Lee
Being a High Achiever is not all that it's hyped up to be. That shiny exterior of professional success can mask a deeply challenging internal landscape that few are willing to discuss - the shadow aspect. The dark side of high achievement manifests in multiple interconnected ways, resulting in burnout if left unchecked
Creative strategist and storyteller, Shaté Hayes, is on a mission to help professionals everywhere feel a sense of purpose and pride in their careers. She spent over a decade in her first career as a professional dancer/choreographer making stories come to life on live stages. As an edtech leader, she embedded strategy
I have an "on-and-off" relationship with social media. For a tool intended to connect us to the world, why do we feel so lost and disconnected? Social isolation contributes to burnout - we need connection and community in order to survive and thrive. Here's how we can find our tribes, or create like-minded communities