#138 Are you tired out, stressed out, or completely burned out? The 5 Early Warning Signs of Burnout with Eugene Lee

Are you tired out, stressed out, or completely burned out? Recognizing the symptoms of burnout at work is essential for addressing it early and preventing more serious health or performance issues. Burnout typically results from prolonged stress and can manifest in various ways, affecting not only you but others around you. The early warning signs of burnout can be recognized using the AEIOU acronym, as first described by Jimmy Burroughes. *If these symptoms are persistent and interfere with your ability to function, it may be time to seek support. This could be through a mental health professional, coach, or similar guidance taking action to improve work-life balance. ******* If you are interested in seeking 1:1 Coaching (for men and women) then click the link below and ⁠⁠⁠⁠⁠⁠fill out the form⁠⁠⁠⁠⁠⁠ so we can hop on a call and see if it's a good fit!  ⁠⁠⁠⁠⁠⁠https://forms.gle/Rf75UM6RAdW6yLnf6⁠⁠⁠⁠⁠⁠ ******* P.S. My goal for 2024 is SERVICE - How can I be of better service to you? ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/eugene-leeway/growth⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ https://www.linkedin.com/in/eugene-lee-one/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @eugene.leeway ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eugene@leeway.ie