#137 How to Stop Procrastinating and Stay Focused with Eugene Lee

16 Sep 2024 • 21 min • EN
21 min
00:00
21:27
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When we get so caught up on achieving big goals, why do we find ourselves still procrastinating? You don't procrastinate because of being lazy - it's a stress response. Your body sees procrastination as avoiding discomfort and seeking safety. This does not help you overcome challenges or meet deadlines. So, how do you recognize procrastination? How do you stop procrastinating? How do you stay laser-focused when you need it most? ******* If you are interested in seeking 1:1 Coaching (for men and women) then click the link below and ⁠⁠⁠⁠⁠⁠fill out the form⁠⁠⁠⁠⁠⁠ so we can hop on a call and see if it's a good fit!  ⁠⁠⁠⁠⁠⁠https://forms.gle/Rf75UM6RAdW6yLnf6⁠⁠⁠⁠⁠⁠ ******* P.S. My goal for 2024 is SERVICE - How can I be of better service to you? ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/eugene-leeway/growth⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ https://www.linkedin.com/in/eugene-lee-one/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @eugene.leeway ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eugene@leeway.ie

From "Give Yourself Some Leeway: Burnout Recovery for High Achievers"

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