#128 Eugene Lee: How We Beat Burnout Through Liberated Masculinity

For generations, men have been conditioned to adhere to a narrow definition of masculinity. Traits like emotional stoicism, dominance, competitiveness, and self-reliance have been emphasized, creating a culture where men feel pressured to suppress their emotions and constantly strive for control and success. This traditional or confined mindset is increasingly being recognized as detrimental to mental & emotional wellbeing Now it’s time for a shift. Last year, I had the pleasure of having Ed Frauenheim on the show, who introduced the idea of "liberated masculinity," which encourages men to break free from these outdated norms and embrace a more holistic and inclusive understanding of manhood. But what exactly does liberated masculinity look like? *** Book your 15 minute session here: https://calendly.com/eugene-leeway/session ******* If you are interested in seeking 1:1 Coaching (for men and women) then click the link below and ⁠fill out the form⁠ so we can hop on a call and see if it's a good fit!  ⁠https://forms.gle/Rf75UM6RAdW6yLnf6⁠ ******* P.S. My goal for 2024 is SERVICE - How can I be of better service to you? ⁠⁠⁠https://calendly.com/eugene-leeway/growth⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @eugene.leeway ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠ eugene@leeway.ie