
123: The Psychology of Doing What You Said You’d Do (Live Coaching)
17 Jul 2025
• 11 min
• EN
Most people fail not because they lack goals—but because they never plan for reality. In this episode, you’ll learn a simple, proven psychological method to bypass procrastination and make execution automatic. Grounded in neuroscience, Stoic philosophy, and behavioural studies, If-Then Plans will change the way you approach your most important tasks.
From "The Freedom Project"
Comments
Add comment Feedback