123: The Psychology of Doing What You Said You’d Do (Live Coaching)

17 Jul 2025 • 11 min • EN
11 min
00:00
11:22
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Most people fail not because they lack goals—but because they never plan for reality. In this episode, you’ll learn a simple, proven psychological method to bypass procrastination and make execution automatic. Grounded in neuroscience, Stoic philosophy, and behavioural studies, If-Then Plans will change the way you approach your most important tasks.

From "The Freedom Project"

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