116. Hope for the Future

Let's put a little hope into this final episode of 2023! Imagining and reimagining our sense of self with a lens of hope means we can begin to see a new future take shape. Here's a deep and meaningful tool (backed by neuroscience) to help you explore what hope can mean for you. Links + Resources from this episode: Future-self journal from Restorative Grief Coaching Join the Patreon at Patreon.com/MandyCapehart Learn more about Restorative Grief Coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/mandy-capehart/message