115 – Healing for Love: Why Reparenting Your Abandoned Inner Child is the First Step to Secure Relationships

Send us a text In this solo episode, Gemma explores one of the most foundational concepts when it comes to healing relationship patterns—the abandonment schema. Whether you"re currently dating or in a long-term relationship, understanding your own abandonment schema and how it influences your emotions, choices, and reactions is essential for cultivating emotional safety and secure connection. Gemma explains:What the abandonment schema is and how it developsHow it shows up in dating and relationships (from clingy overcompensation to total avoidance)The 3 common coping styles triggered by this schema—and how they quietly sabotage your love lifeWhy working with your vulnerable child mode is key to healing the abandonment wound3 powerful reparenting practices to begin calming your inner alarm system and making more grounded, self-honoring choices in love Support the show Love Wisely. Something new from Gemma - Express your interest or find out more about joining a special founding round of my new group program - Love Wisely. You can express your interest here. Help support our continued production. Are you a regular listener who loves our show? Consider supporting us with a contribution each month to help us keep going! 🔗 Schema Circle Vault – Get your essential schema therapy resources here! Good Mood Hub goodmood.com.au Instagram Facebook The Red Flag Project theredflagproject.com Instagram Facebook Email: hello@theredflagproject.com https://linktr.ee/theredflagproject Resources for women to break free from negative relationship patterns and avoid red-flag r...