109. Can I Prevent A Relapse Before It Starts?

On this week’s episode of In The Circle, we’re visiting one of my most impactful episodes - Episode 8. In this episode, Elizabeth brings a thought-provoking question to The Circle: Can I Prevent A Relapse Before It Starts? Today's thoughtful inquiry comes as Elizabeth offers the deeply meaningful subject of relapse for closer inspection. In doing so, we reframe the meaning of the word, removing all shame from its existence, and call in the support of others on the path. Where it’s easy to point blame at a person, a circumstance, even one defining moment – we learn to take a step back, in silence, to assess the many other variables that led to such a moment. In taking responsibility for how we can get there, it becomes easier to avoid repeating the same actions. Tommy Discusses:Relapse is not a necessity, even though it's very commonOptionality of relapse outcomes Identifying and traveling to different levels of consciousnessHow can we avoid relapse? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with TommyInstagramFacebookTikTok Recovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.