In The Circle
Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.
Show episodes
On this week’s episode of In The Circle, Nicole is here with us, bringing an inquiry about what I call the real gateway drug. Of course, I'm speaking about sugar. Nicole asks: Am I addicted to sugar? Should I abstain completely, or is there a place for moderation? Now, I believe that addressing one's relationship with
On this episode of In The Circle, I address a deep and personal question from Annesa: Can I recover from a lifelong struggle with food and body dysmorphia resulting from sexual abuse? This inquiry sheds light on the intricate relationship between trauma, self-view, and the longing for healing in a society where many wo
On this episode of In The Circle, we're diving into an intriguing discussion about the integration of psychedelic therapies with holistic healing in recovery. Aaron’s inquiry holds great significance, as many people seek answers about the role of psychedelics in the healing process. However, there's no one-size-fits-al
On this episode of In The Circle, we get a unique inquiry from Rebecca, who says, "Alcohol is not ruining my life, but I can't stop drinking." This is especially important for those in recovery, and yet relevant for everyone, too. This inquiry is for the person who does not identify as an alcoholic. This is for the per
On this episode of In The Circle, we have a question from Arlena about a hot topic: how to stop using cannabis. Arlena explains she's trying to quit using cannabis, that she lives amongst smokers, and feels entangled in it. She refers to her relationship with cannabis as a love affair. I have heard that from so many pe
On this week’s episode of In The Circle, we dive into what it truly means to be “stuck” in the frequency of addiction. Pause for a moment on that phrase—the frequency of addiction. What does it bring to mind? Today, Sarah asks a powerful question: “How do I know when I’m in—or out of—the frequency of addiction?” To ill
