10 Foods I Eat To Stay Lean and Build Muscle in 2025

Grab my Fat Loss Forever Formula For Free: 👇🏼 https://tinyurl.com/OYBfatlossforever Join the Free Mid-Year Reset: 👇🏼 https://form.jotform.com/251797473954878 Timestamps: 00:00 – The 10 Foods I Eat to Stay Lean and Build Muscle in 2025 (These are  strategic — not the typical 'clean eating' advice) 13:05 – How To Drop Fat and Keep It Off (Without Tanking Your Metabolism) 14:18 – The Rest of the 10 Foods (This is where the Game-Changers come in) 19:39 – The Mid-Year Reset That's Changing The Game For My Clients 20:40 – Fat Loss Hacks That Most People Overlook (Simple but powerful) Join Martin's Newsletter and Get Your Free Training & Nutrition Guide: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/