1. Standing Back Up - Part One

The long and short - I"m ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I"ve been, how I got here, and what has changed. I split this into 3 episodes just so it felt a little less overwhelming and a little more digestible. There won"t be much in the way of rhyme, reason, or formality.  **Trigger warning - discussion of depression, mental health, and suicidal ideation