The Ashley O Show

The long and short - I"m ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I"ve been, how I got here, and what has changed. I split this into 3 episodes jus

The long and short - I"m ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I"ve been, how I got here, and what has changed. I split this into 3 episodes jus

The long and short - I"m ready to come back to the microphone after depression pulled my feet out from under me, but I can promise that it will not be the same as it was. So over the next few episodes, I just want to be honest about where I"ve been, how I got here, and what has changed. I split this into 3 episodes jus

It"s OFFICIAL!!  🎉 Our new home, and our NEW podcast Healing Healthcare is launched and live! Head on over to the Healing Healthcare podcast HERE and be sure to FOLLOW, RATE & REVIEW the podcast so that we can reach as many nurses as possible!  You can expect the same energy and education you have been loving from The

A quick pep talk for when you are questioning everything. I feel like I have at least a day or two every single month where I question every decision I"ve ever made, and this is the pep talk I wish I had to lift me out of it. Use this whenever you need it, and send it to a nurse who could use some love too. ❤️ New podc

This past week, I got on a call with one of my one-on-one clients and spent almost an hour digging into comparison, the scale, body image, and what really mattered to her in the long run. Our conversation really got my thinking about the impact of comparison on our careers, health journeys, and mental health overall. A