#076: The Most Disciplined ADHDers Don't Have More Self-Control...

#076: In this episode,  I discuss the importance of making daily choices and limiting situations that trigger destructive behavior. I also explore the role of environment in building positive habits and share practical tips for managing ADHD. Enjoy listening! ADHD POWER LINKS7-Day ADHD Action Accelerator (Free!)Instagram  SourcesAlex HormoziAtomic Habits by James Clear Timestamps (00:00:00) Introduction (00:00:27) The Power of Daily Choices (00:01:24) Limiting Destructive Behavior (00:05:06) Creating a Productive Environment (00:11:18) Building Positive Habits (00:15:10) Stepping Out of Your Comfort Zone