#075: 4 Steps To Make Huge Decisions With ADHD
11 Dec 2023
• 15 min
• EN
#075: In this episode, I share my personal journey and provide valuable insights on how to make informed decisions when you have ADHD. I share four steps to making good decisions, including getting enough sleep, being well-fed, changing your environment, and deciding from a place of abundance. Enjoy listening! ADHD POWER LINKS7-Day ADHD Action Accelerator (Free!)Instagram SourcesThe Game w/ Alex Hormozi Timestamps (00:00:39) Choosing Between Options (00:02:30) Productivity Techniques (00:05:23) Step 1: Getting Enough Sleep (00:09:01) Step 2: Eating Well (00:11:28) Step 3: Changing Environment (00:13:21) Step 4: Deciding from Abundance (00:15:03) Summary
From "ADHD POWER with Nicola Flückiger"
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