Coming out of Thanksgiving week, we thought it was a good time to reshare our first WITHpod episode all about fitness. Fitness guru, writer and self-described “Swole Woman” Casey Johnston has written, “a lot of health content is focused on blowing smoke up you’re a-- about jade eggs and vitamins and toxin-dispersing ce

Fitness guru, writer and self-described “Swole Woman” Casey Johnston has written, “a lot of health content is focused on blowing smoke up you’re a** about jade eggs and vitamins and toxin-dispersing cellulite-curing silver-thread leggings.” But why? What makes lifting and working out seem so complicated? We’re constant

Casey Johnston is a journalist and editor who writes the column "Ask A Swole Woman," which now appears in her newsletter ”She's a Beast.” ”I feel more comfortable lately with a sort of beloved-local-restaurant level of success. What's nice about Substack is that we've come to this place that I hope lasts where we can h

Casey Johnston, the Future Editor of The Outline, stops by to explain how a drink called Muscle Milk ended up all over America. Dave Asprey, founder and CEO of Bulletproof, explains everything he thinks is wrong with protein in 2018 and where protein will go next. Read Casey's piece How Protein Conquered America Hosted