Joseph Burgo

Joseph Burgo

www.josephburgo.com
3 Interviews

Joseph Burgo's Interviews

Laura Owens + Jan Black & Joseph Burgo 06 Jun 2023 • EN

Joseph Burgo: ...how to free myself from feelings of shame

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to o

26 min
00:00
26:05
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Laura Owens + Jan Black & Joseph Burgo 17 Jun 2022 • EN

Joseph Burgo: ...how to deal with feelings of shame

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to o

28 min
00:00
28:17
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Laura Owens + Jan Black & Joseph Burgo 30 Jan 2021 • EN

Joseph Burgo: ...that we can choose whether to let shame destroy us or teach us

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to o

32 min
00:00
32:05
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