[BONUS] Ep. 253 How Are You, Really? with Jenna Kutcher

How are you, really?   This week, Ash is excited to introduce you to your new digital marketing best friend, host of the Goal Digger podcast, author, and the one helping us ask better questions, Jenna Kutcher. Jenna is here to dig into what it looks like to connect to yourself, create fulfillment, and have ease in your life. Her debut book, “How Are You, Really?” releases June 28th! Pre-order now at howareyoureallybook.com   Suicide is high, mental health is low, and every 5 years a skillset becomes obsolete…it can feel like a never-ending hamster wheel to keep up with the world and your life. So what do you do, and where do you even begin? In this episode, Jenna shares how to begin this process and get into alignment with your truth.    Jenna and Ash dive into how to course-correct the narrative of how you view your body, create more vibrancy within your life, come back to loving yourself and so much more! Enjoy!   In This Episode, You’ll Learn: The value of ease, and how it can lead you to more success in life. How to fully embrace moments of rest if you are an overachiever and constant doer. A pathway to feeling your feelings more fully. How to handle rejection and judgment when you take action.   Where You Can Find Jenna Kutcher: The Gold Digger Podcast How Are You, Really? By Jenna Kutcher howareyoureallybook.com   Get a copy of Jenna’s new Book for FREE! Share this episode on Instagram, Tag both @ashley.stahl and @jennakutcher for a chance to win your own copy. SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety.  Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!   Get A FREE Product Bundle from BiOptimizers: Masszymes: Free Bottle + 3 Free Books 1 free bottle of their bestselling enzyme supplement called MassZymes. A free copy of From Sick to Superhuman. A free copy of the Ultimate Carnivore Cookbook. A free copy of Plant-Based Superfood Delights. Visit masszymes.com/youturnfree for your FREE Product Bundle.