You Can Be Happy Living Under a Bridge (w/Matt Tenney)

Did you know you can be happy living anywhere? They don’t tell you this on Priceline.com. Brendan talks with bestselling author, speaker, and mindset expert Matt Tenney, who after serving time in solitary for attempting a multi-million dollar heist, discovered the real prison was in his mind.  The two go all in and explore: 🧘‍♂️ How Matt turned an extended stint in prison into the best meditation retreat ever,   🧠 The TWO QUESTIONS that can change how you see everything, 🍽️ Why brushing your teeth mindfully can be better than any psychedelic,  💭 The MAGIC PHRASE that lets your mind know you"re in charge                             🪖 And whether or not invading a foreign country counts as a healthy anxiety release.  RESOURCESMatt Tenney’s WebsiteMatt’s BooksThe Inspire Greatness PodcastMatt Tenney"s Inner Monologue  Support the show