YH 25-37. Charlotte Mah, Mind-Body Physiotherapist

I love supporting high-achieving women who feel stuck, burnt out, or overwhelmed to create the balance and fulfillment they’ve been craving in their lives. For years, I pushed through stress, people-pleasing, and self-doubt until I realized real change doesn’t come from working harder, it comes from working with your nervous system and unconscious mind. ⁠https://selfdiscoverywisdom.com/?p=132940⁠