WIN THE DAY: Mastering Success Through Daily Habits with 3x Bestselling author, Award-winning entrepreneur, and Host of the Win the Day podcast, James Whittaker

Are you ready to win the day? In the latest episode of The Happy Hustle Podcast, I had the privilege of chatting with the amazing James Whittaker—three-time bestselling author, award-winning entrepreneur, and the brain behind the Win the Day Podcast (yep, the one with over 70 million views ). Trust me, this guy knows a thing or two about turning frustration into fulfillment and crushing your goals with clarity and intention. James shared his powerful Win the Day® framework, a game-changing approach he’s taught to billion-dollar CEOs, Olympic gold medalists, and even special forces operators. But here’s the kicker—it’s not just about lofty goals; it’s about mastering your daily habits and maintaining emotional regulation. We dive deep into his personal journey, exploring how he overcame challenges by nurturing relationships, staying authentic, and embracing vulnerability. One thing James and I vibed on was the importance of urgency. Life’s short, y’all! But here’s the twist—it’s not about rushing through your days. It’s about showing up with purpose and staying true to yourself. Whether it’s setting goals, mastering sales skills, or even stepping back from the grind to focus on self-care, it’s all about balance. If you’re ready to ditch the overwhelm and start winning your days, you do NOT want to miss this episode. James brings the heat with practical tips and motivational gems that’ll light a fire under your hustle. In this episode, we cover: 05:52 Daily Routines for Success 12:00 Nurturing Relationships and Emotional Regulation 18:01 Authenticity in Success 26:36 The Reality of Success and Vulnerability 32:37 Defining Personal Success 38:43 Mastering Sales Skills 44:05 Engaging with the Audience and Social Media Tips Connect with James https://facebook.com/jameswhitt https://instagram.com/jameswhitt https://tiktok.com/@jpwhit https://youtube.com/@JamesWhittaker1 https://linkedin.com/in/jameswhittaker1 Find James on this website: https://jameswhitt.com Connect with Cary! https://www.instagram.com/caryjack/ https://www.facebook.com/SirCaryJack https://www.linkedin.com/in/cary-jack-kendzior/ https://twitter.com/thehappyhustle https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happy If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals. Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track. And if you’re still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you’re taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs. Don’t let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one’s got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits. This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you’ll snag amazing discounts, free gifts, and a guaranteed monthly supply.