Why You Never Have Enough Time

According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what’s going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable insights into how presence and emotional awareness can change our perception of time itself. They cover:Why time scarcity is more about emotional overwhelm than actual hoursThe paradox of saving time but still feeling busier than everHow presence shifts our experience of timeThe role of grief, fear, and shame in the feeling of “not enough”The importance of rest, integration, and flow states Connection Course: linkStudies Time scarcity - 80% of people don’t have enough time: article Flow states: article one, article two Parkinson’s Law: article one, article two Media usage: https://explodingtopics.com/blog/social-media-usage Radio lab podcast episode: https://radiolab.org/podcast/91584-time Alexander Lowen on rest: https://reichandlowentherapy.org/Content/Vegetative/stress.html Send us your questions on Twitter, through our website, or in our Circle community!  Joe on X: @FU_JoeHudson  Brett on X: @airkistler  AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com  We invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.