Why learning to regulate your nervous system is just as important as thought work with Victoria Albina

17 Dec 2024 • 45 min • EN
45 min
00:00
45:28
No file found

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.  She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   SOCIAL MEDIA LINKS  Website Instagram: @victoriaalbinawellness Podcast: Feminist Wellness Facebook LinkedIn

From "Lessons from a Quitter"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories