Why Human Connection Is So Important with Simone Heng

Welcome to the Connected Leadership podcast with Andy Lopata. This week, Andy looks back at his interview with former radio broadcaster and inspirational speaker, Simone Heng, author of the book Secret Pandemic: The Search for Connection in a Lonely World. Simone shares with Andy, the importance of human connection and how it affects our leadership and personal development. Simone talks about her experiences being both the critic and the criticised. She examines the importance of being vulnerable as a leader and how accountability plays an important part in leadership. She shares her belief that it is okay to have moments of overwhelm, and provided there are apologies to those affected, it is ok to not be together all the time. Simone shares the science around the need for human connection emphasising that a level of human connection is essential for both mental and physical wellbeing. She discusses how many are digitally connected yet emotionally disconnected. Key Takeaways ·       Vulnerability is the key to connecting to the people you lead ·       Human connection is not just a “nice to have” but is essential ·       Learn to apologise sincerely when you get it wrong, even if it is hard ·       Seek help from people who have different opinions and perspectives from you. ·       The real connection is with people who would “bring us to the hospital if we need it” ·       Pick up the phone - smiles are heard in the voice, whereas Zoom and teams remove some of the important connection nuances. ·       Meet your team where they are at - be flexible and open minded, ask them what they need. ·       Look for a serendipitous connection. Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Simone Heng: Website |LinkedIn |YouTube | X | Instagram The Financial Times Guide to Mentoring Episode 138 Featuring Simone Heng