WHR 3.196: Achieving Peak Performance with Stéphane Joanis

In this episode of the Work at Home Rockstar Podcast, Tim Melanson sits down with Stéphane Joanis, the principal of SJ Performance LLC. Stéphane dives into his strategies for helping clients become more effective while reducing stress. He discusses his recent success with his bestselling book, Achieving a Breakthrough Transformation, and shares insights on the challenges he faced during the writing process. Tim and Stéphane explore the importance of having a solid plan, focusing on the present, and how networking plays a crucial role in building a successful business. They also delve into practical tools like OpenAI and CRM systems that can help automate tasks and boost productivity. Stéphane underscores the power of consistent positive habits, a strong mindset, and gratitude as foundations for achieving long-term goals. Who is Stéphane Joanis? Stéphane Joanis is the principal of SJ Performance LLC, where he specializes in peak performance coaching for individuals and teams. His approach centers on helping clients become more effective while experiencing less stress. Stéphane recently authored Achieving a Breakthrough Transformation, which became a bestseller in Canada. With a focus on mindset, structure, and heart-centered leadership, Stéphane empowers his clients to reach their highest potential. Connect with Stéphane Joanis: Website: https://sjperformancecoach.com I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email. Website: https://workathomerockstar.com WHR Facebook Page: https://www.facebook.com/workathomerockstar Feel free to DM us on any of our social platforms: Instagram: https://www.instagram.com/workathomerockstar Email: tim@workathomerockstar.com LinkedIn: https://www.linkedin.com/in/timmelanson In this Episode: 00:00 Introduction and Guest Welcome 00:27 Success Story: Achieving a Breakthrough Transformation 01:19 Lessons from Failure: Book Launch and Leadership Think Tank 03:56 The Importance of Consistency and Structure 08:30 Effective Practices for Success 13:16 Tools and Instruments for Business Success 16:42 Embracing CRM: Why and When to Start 17:15 CRM Features and Benefits 19:05 Choosing the Right CRM for Your Business 21:50 The Importance of Delegation and Automation 24:23 Starting a Business: Personal Experiences 25:46 The Role of Mentors and Coaches 28:41 The Power of Gratitude and Affirmations 31:12 Exciting Developments in Leadership 33:52 Who Benefits from Heart-Centered Leadership? 35:27 Conclusion and Final Thoughts