When You're Just Not In The Mood

When was the last time you got up to get into the day and realized you are just not in the mood, or you just don"t care to do anything? We all have those days. Sometimes, there are days and even weeks of it. If you"re not careful, it can really sabotage your success. In this episode of the "Shedding the Corporate Bitch Podcast," host Bernadette Boas dives deep into the real-world struggles of managing low-energy days and facing times when you"re just not in the mood to tackle your responsibilities. "When You"re Just Not In The Mood" explores the critical impact of these days on your personal and professional life, highlighting essential strategies for recognizing burnout and transforming your energy so you can show up for your team, the business, and you! While at the same time, giving yourself grace that you just may need to take a break. Bernadette shares personal anecdotes, powerful tips for self-assessment, and practical hacks to shift from feeling empty to energized.  This episode is a must-listen for leaders looking to maintain peak performance while juggling their rigorous commitments and self-care. Learn how adjusting your routine, giving yourself permission to rest, and leveraging simple practices can help reignite your focus and empowerment in the corporate realm. Tune in to discover how you can be the best leader for your team and yourself by embracing self-care and adaptability. Don"t forget to SUBSCRIBE, FOLLOW, and LIKE the show so you don"t miss an episode. Learn more at www.balloffirecoaching.com/podcast Support the show