When You Ask It Is Given, Bestselling Author and Anxiety and Brain Expert Yana Weller

Yana Weller is a dedicated wellness warrior, a functional medicine expert, and a brain health advocate. After a successful 15-year career as Vice President of Sales in a multinational hi-tech company, she transitioned to pursue her deepest calling - transforming lives through holistic health. Yana has dedicated herself to focusing on the physiology of the brain and body as the foundation, specialising in the assessment and treatment of anxiety, depression, and other mental health conditions. She utilises evidence-based approaches, addressing brain imbalances at their root, emphasising the importance of nutrition, metabolic health, mental health and functional medicine principles to identify nutrient deficiencies and hormonal or gut microbiome imbalances. Having empowered over a thousand women to reclaim their inner peace and self-confidence, Yana helps break the vicious cycle of anxiety by uncovering the root cause of symptoms rather than applying temporary fixes. Her innovative Brain-Targeted Neuro-Nutrient Therapy delivers essential nutrients directly to the brain, enabling profound transformations. The unique treatment approach combining Brain Nutrient therapy and lifestyle change has resulted in many of her clients who had lost hope in their battle against conditions such as debilitating anxiety, depression, and ADHD seeing a significant turnaround in their lives without pharmaceuticals. Trained by Dr. B.J. Fogg, the visionary founder of Stanford's Behaviour Design Lab, Dr. Fogg has provided Yana with a unique perspective. She seamlessly integrates his groundbreaking insights into her practice by combining Brain-Targeted Neuro-Nutrient Therapy with Stanford's science of Behaviour Design, which fosters emotional well-being and supports lasting habit change. Yana believes in the critical role of diet in mental health. Research strongly links poor dietary choices to mood disorders, anxiety and depression and other neuropsychiatric conditions, highlighting the importance of nutrition in enhancing mental well-being. With her compassionate approach and expertise, Yana Weller is committed to empowering individuals to take control of their mental health and thrive. https://pubmed.ncbi.nlm.nih.gov/31735529/ Yana’s mission is to break the generational trauma that was passed to her grandmother, her mother and then to herself. She is here to break the chain by being there for her two boys, with an open heart and pure love. Yana is a mother, a wife, a friend and a passionate foodie. She loves her morning walks by the ocean, laughing, sharing, and hosting big family gatherings - her favourite nourishing moments.   Connect with Yana below: ·         https://www.instagram.com/aid_anxiety/ ·         https://calendly.com/yannaweller/discovery-session   ............................................................................................................................................................... Visit Katie's Pensight Page where you will find all of her offers and Author and Poetry application links: https://pensight.com/x/soulfulvalley