What is Manly? - Lois Holis

"What would a good and fair king do?"    In this episode Don't be vulnerable Women had a sensitive head start Arm yourself and know your enemy Know the difference between safe and unsafe people Recognise you have power It's ok to regret but don't feel guilt How to recognise unsafe people Shame guilt is covering all the good and power within you I am my own man I have the power to choose What is manly, is my power   Radio broadcast on 104.7 Gippsland FM and syndicated nationally and internationally   About Lois Holis Previous interview - Shame Guilt Release Shame guilt distorts our biological systems and creates emotional and physical illnesses. Shame guilt are main offenders of health and wellbeing.  Shame guilt reinforce each other to produce negative emotions such as anger, depression, anxiety, addictions, traumas, etc. They infiltrate your emotions with stealth precision that causes your struggles from low confidence to suicide. Knowledge is the best prevention to stop shame guilt from destroying our lives. Lack of knowledge and their secrecy gives them power over you. As an educator, counselor, and filmmaker, Lois Hollis exposes the shame guilt secrets so you can identify, release, and avoid them. Lois aims to change the traditional shame guilt culture to resolve the fear that stops you thus reducing the mental health crisis. Contact Email: lois3hollis@gmail.com  http://www.loishollis.com/ https://www.imgoodfilm.com/ https://truthissimple.com Facebook:  https://www.facebook.com/lois3hollis https://www.facebook.com/LoisAHollis https://www.facebook.com/groups/1362596790752033 LinkedIn YouTube      Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.  Learn more about SHAIR at https://shair.care/about/  Join a SHAIR.care community at https://www.community.shair.care  Visit Damian Andrews at https://damianandrews.com and https://www.linkedin.com/in/damianandrews/