What Does It Mean to "Hold Space" For Someone? | Episode 260

“What does it mean to hold space for someone?” A listener recently sent us this question—and it’s such a good one. Simply put, holding space means being emotionally and physically present with someone’s feelings—without judging, making it about you, trying to fix it, or getting defensive. The beauty of this practice is that it works in almost any relationship. You can hold space for your spouse, friends, family, neighbors, coworkers—you name it! We don’t know about you, but we’ve noticed the phrase “holding space” showing up everywhere lately. Still, even with its growing popularity, many people aren’t entirely sure what it really means. So whether it’s brand new to you or you’ve heard it before but want to gain a deeper understanding of why it’s valuable and how you can use it to support the people you love, we’re here to unpack what it looks like in action. In this episode, you’ll hear:Why it’s important to hold space for one anotherHow to set yourself up to listen wellPractical tips for holding space for someoneAnd more! We hope this conversation is helpful as you begin to practice holding space for the people in your life! Find resources mentioned and more in the show notes: jillsavage.org/hold-space-260 Check out our other resources: Mark and Jill’s Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You’re the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...