What A Sexless Marriage REALLY Does To A Man (And How To Resolve It)

I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man’s confidence and identity, and what couples can do to rebuild trust, safety, and intimacy. Whether you’re in a relationship that’s lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection. SHOW HIGHLIGHTS 00:00 – Why a sexless marriage hurts men 02:53 – Rejection and the male nervous system 05:25 – Hormonal and emotional fallout 10:32 – When sex becomes a bargaining chip 13:15 – Resentment and emotional withdrawal 17:03 – How to start rebuilding intimacy 22:54 – Practical steps for reconnection 28:29 – Co-creating a new vision for your sex life 31:06 – Final reflections and takeaways *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram