Week 3: The Ladies Experienced Spirit: Discipline, Connection and Growth

Carrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine.  Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root.  Keri shares the most enchanting story of how she felt Spirit through a cardinal bird and how she was forever changed  by the experience.  She gives real life tips and family time suggestions, too.  This episode is packed with good tips and tricks to help you on your spiritual and mental health journey.   This episode is a deep dive into the art of maintaining discipline and consistency amidst the chaos, exploring ways to stay motivated, organized, and enjoy every moment. I share my personal journey of mastering my morning routine and how the power of journaling and meditation has helped me deal with difficult thoughts and emotions. Trust me, you"ll be amazed at how a little discipline can add a world of difference to your life. As the conversation progresses, we touch on some profound topics - from the joy of becoming a "connector" and bringing people together to managing reactions and emotions in challenging circumstances. This episode is an inspiring blend of personal stories, enlightening discussions, and practical tips to help you navigate through your journey of personal growth. We also explore the power of connection, the importance of family, and how to overcome anxiety and self-doubt. So buckle up as we embark on this enlightening journey together. Towards the end, we delve into the significance of stability and consistency in our lives. Inspired by my personal experiences, we discuss the joy of finding work that offers consistency and the satisfaction of seeing tangible results from our efforts. We wrap up with a heartwarming story about a bird encounter that underscores the importance of recognizing the presence of others in our lives. This episode is filled with insightful discussions and valuable lessons that are sure to inspire and guide you towards personal growth. Don"t miss out on this journey of self-discovery! http://thechatterboxradio.com http://carriefarris.com http://carlaallen.com http://livewellbykeri.com www.thechatterboxradio.com www.carriefarris.com Support the Show. Thank you for listening to our show! If you are looking for resources on any topic we"ve discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga, we"ve got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people"s healing. Join me and let"s make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com