We Are What We Eat: Dishin' on Nutrition with Joanna Colville-Reeves, Certified Nutritionist and Whole Foods Chef

Trigger Warning: This episode does discuss disordered eating. If you or your loved ones are suffering with disordered eating, contact your medical practitioner for support and treatment. We want to be healthy, don’t we? We want to live a long, long time.   Healthy food is definitely a key ingredient in the recipe for longevity. Yet preventable illness still such an issue in western society. In this episode, we explore the barriers to healthy eating, and the future of food.   Listen in as we are dishin’ on nutrition with Joanna Colville-Reeves, certified nutritionist, whole foods chef and founder of The Brit Beet, a practice that demonstrates how we can harness the nutritional power of food. Must Mentions The Brit Beet Canada's Food Guide The Blue Zones Environmental Working Group The National Eating Disorder Information Centre You can find a full list of our sources for this episode, great merchandise and our whole back catalog at www.athomeandabroadpodcast.com. Join the At Home and Abroad After Party. Exclusive content, off the cuff interviews, the best outtakes and bonus episodes: https://plus.acast.com/s/at-home-and-abroad. Reference to any specific product or entity does not constitute an endorsement or recommendation by Harris and Walker. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.  Join the At Home and Abroad After Party! Exclusive content, unheard interviews, Walker's best outtakes and bonus episodes. https://plus.acast.com/s/at-home-and-abroad. Hosted on Acast. See acast.com/privacy for more information.