Veteran Insights from a Seasoned Coach with Tina Haupert

Tina Haupert is a seasoned health and wellness practitioner with over a decade of experience. As a functional diagnostic nutrition practitioner and certified nutrition coach, Tina has made a significant impact in the health coaching industry since 2008. She is the founder of Carrots ’n’ Cake. In this virtual functional nutrition practice, she and her team utilize functional testing to support clients’ metabolism, hormone health, and sustainable weight loss. Tina’s journey is particularly inspiring as she shares her personal experiences with ulcerative colitis and her passion for advocating for clients within the healthcare system. In this episode, Tina provides valuable insights for aspiring health coaches, discussing the importance of self-advocacy in healthcare and sharing effective strategies for client engagement. Whether listeners are new to health coaching or looking to enhance their existing practices, you are going to learn some useful information, including protocols and programming tips that cater to all experience levels.   Episode Overview: 0:00 Intro 2:34 From Carrots ’n ’Cake to Influencer 4:59 Transition to Functional Diagnostic Nutrition 13:32 Advocacy and Self-Empowerment 25:35 Navigating the Frustrations of Traditional Healthcare 26:26 The Role of Health Coaches in Personalized Care 27:11 Exploring One-on-One Coaching Programs 28:30 Group Coaching Programs 30:22 The Importance of Personalization in Coaching 35:51 Mindset and Expectations in Weight Loss 39:12 The Value of High-Touch Coaching Relationships 42:48 Advice for Aspiring Health Coaches 48:18 Tina's Cookbook and Online Presence   Connect with Tina on: Website - https://carrotsncake.com IG - https://www.instagram.com/carrotsncake YouTube - https://www.youtube.com/user/carrotsncake Pinterest - https://www.pinterest.com/carrotsncake/ Facebook - https://www.facebook.com/carrotsncake Fit & Fueled Life Podcast - https://carrotsncake.com/category/podcast/