Unpacking Motherhood: Awareness, Reflection, and Connection with Dr. Tanya Cotler

Motherhood is a journey, not a destination. In this episode of She Has The Audacity, I sit down with Dr. Tanya Cotler, a psychologist specializing in motherhood, attachment, and human connection. Together, we explore the profound transformation that occurs when a woman becomes a mother and the internal and external challenges that come with it. Dr. Cotler shares her passion for understanding human stories, her expertise in child and adult psychology, and her dedication to helping mothers heal and grow through awareness, reflection, and connection. This conversation is a deep dive into how the narratives we carry influence our parenting and how we can foster meaningful growth for ourselves and our children. Whether you’re a new mom navigating the identity shifts of motherhood, or a seasoned parent looking for deeper connection, this episode offers insights, practical advice, and hope for your parenting journey. Tune in to learn: ✨ How motherhood is an ever-evolving journey of expansion and self-awareness. ✨ The role of reflection and curiosity in understanding the narratives we carry into parenting. ✨ Why our children’s behaviors often act as a “flashlight,” illuminating our unprocessed wounds and stories. ✨ The importance of connection, both within ourselves and in relationships, for cultivating self-worth and healing. ✨ Practical steps for embracing curiosity and addressing triggers in your parenting journey. Connect with Dr. Tanya Cotler: Instagram: drcotler Website: drtanyacotler.com Clinic: Rennie.ca This episode is an invitation to explore the untold stories within, embrace growth, and strengthen the connection between you and your child. Dr. Cotler’s wisdom and expertise will leave you feeling seen, understood, and ready to embrace the transformative power of motherhood. Don’t forget to subscribe, rate, and share this episode with someone ready to grow on their parenting journey! ✨ WORK WITH CHANA ROSS! ✨ Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more. Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit