Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla

SUMMARY: In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the importance of tongue scraping as a daily practice for maintaining health, the indicators of tongue health, and how it reflects our overall well-being. Vaidya Jayagopal Parla shares insights on how different body types relate to tongue health and offers practical tips for incorporating Ayurvedic practices into daily life. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com  Code: KIMBERLY for 35% off your first subscription. SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters 00:00 Introduction to Ayurveda and Vaidya Jayagopal Parla   02:00 The Importance of Self-Care in Ayurveda 03:54 Understanding the Tongue in Ayurveda 06:44 Energetic Aspects of the Tongue 10:18 Physical Health Indicators from the Tongue 12:25 Characteristics of a Healthy Tongue 15:35 Tongue Coating and Its Significance 19:29 Benefits of Tongue Scraping 20:35 The Importance of Tongue Scraping 24:18 Emotional Release Through Tongue Care 26:00 Understanding Oral Health and Digestion 30:15 Integrating Ayurvedic Practices into Daily Life 35:58 Interpreting Tongue Health and Body Types 39:41 Summarizing the Benefits of Tongue Scraping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.