Unlocking Laughter in Midlife with Noreen Braman

16 Nov 2023 • 30 min • EN
30 min
00:00
30:32
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Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.   🔑 Top Takeaways: 😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour. 😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care. 😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.   Dive into topics including: 🌟 Laughter's essential role in brain development and bonding. 🌟 Harnessing laughter as a resilience tool during life's challenging chapters. 🌟 Tips and exercises to incorporate laughter into your daily routine.   Connect with Noreen: ❤️ www.njlaughter.com ❤️ Facebook @SmileSideOfLife ❤️ Instagram @smilesideoflife ❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ   🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here   To grab your copy of Your Journaling Journey search for it on Amazon or with these links:  🍁Canada: https://amzn.to/3ACRHla  🦅USA: https://amzn.to/3B0A28l      Follow The Roller Coaster: ❤️Facebook @therollercoasterpodcast ❤️Instagram @the_roller_coaster_podcast  

From "The Roller Coaster of Midlife"

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