Unlocking Holistic Health with Dr. Caroline: Mind, Body, Soul Wellness

In this episode of the Reluctant Medium Podcast, the host interviews Dr. Caroline Huarte, a licensed clinical psychologist and board-certified behavior analyst, who has transformed the host's health journey. Dr. Caroline shares her personal and professional experiences, emphasizing the importance of nutrition, holistic health, and tapping into the body's innate wisdom. She discusses the significance of digestion, blood sugar regulation, hydration, and the impact of a bio-individual approach to wellness. Tune in to learn more about Dr. Caroline's unique blend of nutritional psychology and integrative mental health practices, and discover practical tips for achieving a balanced and vibrant life. Connect with Dr. Caroline www.nourishandflourispsych.com Instagram Connect with Dr. Maria, The Reluctant Medium Instagram YouTube https://www.thereluctantmedium.us Like the show? We'd love to hear your thoughts! Please rate/review the show here: https://lovethepodcast.com/thereluctantmedium