Unlock Your Potential with the Power of Virtues with JD Garrett

Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast!  Join host Tori  Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virtues like integrity, compassion, and resilience can help you embrace your authentic self and unlock true freedom. Together, they unpack the VIBE framework—Virtue, Intellect, Behavior, and Emotion—and share practical advice on overcoming limiting beliefs, healing past traumas, and creating a life aligned with your deepest values.  Discover the profound relationship between ego and essence, and learn how to break free from patterns holding you back. Whether you’re navigating challenges in relationships, leadership, or self-discovery, this episode offers actionable strategies to support your journey of personal liberation and empowerment. JD Garrett shares wisdom from years of experience, offering powerful tools to help you expand your perspective, shift your mindset, and build a life of joy, abundance, and growth.  This is a conversation you need to hear! Don’t miss this chance to dive into the heart of self-love, personal growth, and transformational leadership. Ready to embrace your potential?  Tune in now and take the first step toward the life you’ve always envisioned!  #holistichealth #anxiety #communitymentalhealth #selfimprovement #spiritualgrowth  CHAPTERS:  00:00 - Intro  02:13 - JD’s Virtue Model  07:19 - JD’s Influences: Carl Jung, Milton Erickson, Ken Wilber  12:38 - Understanding VIBE Concept  17:38 - Ego vs Essence in Personal Growth  22:00 - Raising Awareness of Personal Limitations  27:23 - Order of Operations in Personal Development  34:50 - The Pain of Losing Your Identity  37:30 - Dissolving the Old Self for New Growth  40:15 - Defining Virtues in Life  47:53 - Significant Virtues in Your Life  48:58 - Virtues: Positive or Negative Perspectives  49:55 - Identifying Your Core Virtues  51:23 - Measuring Alignment with Your Virtues  54:01 - Designing Your Virtues for Growth  59:21 - Embracing Minimalism in Life  01:01:54 - Exploring Play in Your Life  01:06:32 - The Support System: Who Holds You  01:09:30 - Importance of Receiving Support  01:11:42 - Needs vs Wants in Personal Development  01:15:25 - Excellence vs Perfectionism in Growth  01:21:47 - Final Thoughts on Virtue Development  01:25:25 - Where to Find JD Online   Resources Mentioned: Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery. Call to Action: If you’re tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let’s talk about how we can work together in my high-performance leadership coaching program. Connect with Tori: Instagram: @thetorigordon Podcast: The Coachable Podcast Personal Website: Tori Gordon Share the Love: If this episode resonated with you, I’d love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I’d love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨