Understanding Postpartum Depression with Sophia Antoine

Postpartum depression affects all mothers no matter the age or stage of life. This mental health disorder is serious and helping us to understand the topic of postpartum depression is full spectrum Doula, Sophia Antoine. Sophia Antoine is a multifaceted entrepreneur and compassionate guide in the realms of personal development and maternal wellness. As the founder of Sacred Sunflower Wellness Solutions, Sophia is dedicated to empowering individuals and families through life's pivotal transitions. With core values rooted in authenticity, self-awareness, and growth, she inspires clients to cultivate resilience and embrace their unique journeys. A certified life coach, relationship coach, and full-spectrum doula, Sophia's holistic approach combines emotional support with practical tools for transformation. The coaching side of the business focuses on fostering self-esteem and stability, and helping clients unlock their full potential. Meanwhile, the doula service provides nurturing care and advocacy for birthing individuals, promoting autonomy and reproductive justice. Whether through her podcast, The Sacred Sunflower Podcast, or her insightful blog posts, Sophia offers a wealth of knowledge on fertility, pregnancy, mental health, and personal growth. Based in Southwest Florida, Sophia enjoys crafting, reading, and spending quality time with her family.  Connect with Sophia: Tel #: 863.993.5989  website:  sacredsunflowerwellness.com  http://www.instagram.com/sacredsunflowercoaching/ http://www.facebook.com/sacredsunflowerwellnesssolutions/ http://www.linkedin.com/sacredsunflowerwellnesssolutions/ Share with me and leave a comment on; mindfullthepodcast@gmail.com http://www.instagram.com/mindfullthepodcast/ http://www.tiktok.com/mindfullthepodcast/ https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg Thank You for listening! Rate & Review on Apple Podcast and Spotify!! Love Ya'll