Tricycle - A Gateway to Freedom by Vidyamala Burch

Even though it isn't Tricycle week I thought I would share an article with you that I know you can relate to.  How do I know? Because you have a body. And if you have a body, that means at some time you have experienced pain. Vidyamala Burch takes us through a practice that helps us see pain with kindness, sympathy and compassion; a much better energy that resentment and anger. Come listen Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review